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Our health-forward eatery blends community connection and nutritious food into an environment that fosters a shift in lifestyle. You can now fully enjoy all delicious and flavourful food from the comfort of your home by ordering online with convenient pick-up and delivery options.
Located at 1125 Lesperance Rd., in Windsor, Ontario, Carrots n’ Dates is cozy cafe specializing in wholesome, gluten free and vegetarian food made with the freshest and finest ingredients. All of our food is sourced local and GMO free when possible.We believe that food is an essential source for health, energy, happiness and well-being. A wide variety of organic coffee, smoothies, local beer & wine, salads, soups, burgers, sandwiches etc.
A hip little cafe with a passionate coffee roaster, artisan bakers, and real baristas. Real coffee, and real food to help fuel those tired bike muscles! Coffee, Espresso, Fruit Shakes & Smoothies, Always healthy, Always Delicious. Sometimes Raw, Vegan, and Gluten Free too.
Kingston by Bike Downtown Kingston Tours
If you are visiting Kingston, Ontario I invite you to take my 3-hour guided bicycle tour of the city. You will see and learn about many things of natural and cultural interest, including our wonderful lakeshore trails, campuses, harbours, prisons and other significant landmarks, and I can promise you an enjoyable and memorable experience.
E-mail me at fractals@kingston.net for more information and go to ahoyrentals.com to book a tour.
Steve Lawrence, Kingston by Bike!
Two tours will be offered seven days a week until October 30, at 10:00 am–1:00 pm or 2:00 pm–5:00 pm
Pricing:
2-3 people: $35 per person (with own bike)
4-8 people: $30 per person (with own bike)
2-3 people: $55 per person (including bike rental)
4-8 people: $50 per person (including bike rental)
Bike Helmet, rear basket and lock included
Testimonials:
“Your bike tour was certainly a highlight of our stay in Kingston. Your personality and commentary really brought Kingston alive!! You live in a special part of this world, and your love for the area was contagious.”
Jackie from Cologne, New Jersey
“I did very much enjoy the sights, the history and the introduction to architectural heritage. Mostly, Steve, I enjoyed your enthusiasm for good cycling within the city, and your natural, relaxed approach. It was fun being with you and capturing your spirit.”
Lorraine from Kettleby, Ontario

Lettuce Live is a conscious eatery offering healthy take-away food in Brantford, Ontario.
We’re on a mission to create an inclusive community for those with varying food preferences by offering a delicious plant forward menu with whole ingredients that are fresh, local and nutritious. We are here to empower consumers on the benefits of conscious eating and living – one flexitarian meal at a time.
“You don’t need to be plant based, just curious!”
Offerings: Smoothie bowls, salads, wraps, fresh juices, smoothies, toasties and conscious snacks
We believe in contributing to healthy lifestyles, the humane treatment of animals and the optimal utilization of Ontario’s nutrient rich soil. We are a multi-generational family business that gives you the comfort of knowing that your food has been grown in a way that considers the health needs of your family and also protects the value of our precious land and soil.
Bulk food and Snacks featuring Healthy, Organic and Local food.
The Pulp is the place you’ll find locally-sourced, healthy, and delicious vegetarian local food, juice and smoothies. This family-owned small-business is passionate about healthy eating and Stratford, Ontario. Our friendly staff prepares delicious food and beverages that are loved by locals and visitors.
Fresh and delicious food, full of options and choice! The WORKS was voted Brant County’s BEST Burger, and is known for its many (sometimes zany) toppings, our 100% Ontario AAA beef, and the vast array of choices, whether it’s vegetarian, healthy, or.. not so healthy! Don’t feel like beef? We offer 6 other patty choices for every “burger”: chicken breast, turkey, lean elk from Kanata, portabello mushroom cap, or veggie burger! We also offer meal salads, chicken sandwiches, and tons of fantastic sides, including fresh cut fries, steamed broccoli, or the best onion rings you’ll ever have. Feelin’ adventurous? May we interest you in a Hunka Hunka Elvis-inspired burger with peanut butter, bananas and bacon? Or maybe something a bit lower key, such as The Hipster with freshly caramelized onions, avocado and havarti cheese. We even have something if you’re feeling like eating the most boring burger of all time: The Plain Jane! We keep as many toppings and incredients local as possible! There is something for EVERYONE at The WORKS. We are located directly across from Harmony Square, where bicycle parking is available and in plain view. Feel free to watch what’s going on in Harmony Square (splash pad, anyone?) by sitting in front of our glass garage doors (which we keep wide open on those perfect weather days). Patio coming June 2015!