South Eastern Ontario

South Eastern Ontario Itineraries

Find 11 cycling itineraries and routes, (a mix of roads and trails), for the south east region, available on-line and downloadable print resource in English and French. Additional route suggestions included. These itineraries provide cyclists of all abilities with detailed information on routing, communities and amenities along the way, updated in 2023. Visit www.southeasternontario.ca/cycling to view the itinerary details.

• Bay of Quite (West) – This 68k m loop will take cyclists on a ride exploring the cities of Belleville and Quinte West, arching north from the Bay of Quinte and through Hastings County.
• Town & County Road Ride – A 60 km ride that provides a great tour of Prince Edward County, showcasing the scenic views, quiet countryside, county towns, as well as the culinary and arts scene.
• Shoreline Route – Enjoy the quiet countryside and sweeping water views in Lennox and Addington on this 71 km relaxing looped route, that can be easily shortened or extended, from Napanee, along the shoreline of Lake Ontario and back.
• K&P Trail – Experience a ride following what was once the Kingston and Pembroke Railway on what is now the K&P Trail, cycling a distance that best suits your style, 10 km to 68 km long.
• Wolfe Island – Experience the beauty and tranquility of island life – by bike and enjoy a ride exploring Wolfe Island, take the free ferry from Kingston, to Marysville and start riding the 41 km loop.
• 1000 Islands Parkway – Ride the off-road fully paved recreational trail for any distance, 37 km (trail only one way) or 121 km (Gananoque to Brockville return) to  enjoy the stunning water and island views along the St. Lawrence River.
• Brock Trail – Explore the delightful Brockville waterfront, downtown and numerous attractions following the Brock Trail any distance 4 km to 18 km.
• Rideau Canal Waterway – Discover the Rideau Canal Waterway, the many communities and sites along the way on this epic cycling route west loop (121 km) and east loop (84 km) with distances set to challenge the more experienced road rider.
• Park it & Parkway – Follow the paved Riverside Trail and Great Lakes Waterfront Trail from Cornwall, looping north from Ingleside to ride through quiet countryside past fields and farmland for 52 km.
• Cornwall Urban Loop – Starting from downtown Cornwall and the vast waterfront loop around the city on a mix of off-road paved trails, bike lanes and quieter city streets on this 27 km loop.
• Prescott Russell Recreational Trail – Enjoy the quiet rural countryside pedalling along this delightful unpaved rail trail. Choose a distance that
  best suits your ride style or try the suggested 54 km ride out and back that will take you along a segment highlighting the scenery and to a number of welcoming communities.

Road Routes near Lake Ontario and St. Lawrence River

• Prince Edward County – A number of road routes have been developed by Bloomfield Bicycle Company are are published by the Visit the County / Prince Edward County Tourism. Visit www.visitthecounty.com/guides/cycling or www.bloomfieldbicycle.ca for more information.
• St. Lawrence Parks – Designated part of the Great Lakes Waterfront Trail, this portion of the route takes cyclists away from roads and through scenic and historical parklands including Crysler Park, Upper Canada Village, Upper Canada Migratory Bird Sanctuary and Long Sault Parkway. Trails vary from hard-packed gravel to paved as well as quiet, paved park roads. For more information visit www.waterfronttrail.org. Detailed print maps available. Request copy from: www.cornwalltourism.com
• Wolfe Island Road Routes – Choose from four on-road routes traversing the island. Maps, route and ferry information online.
• Cornwall and the United Counties of SDG – The Cornwall and SDG Adventure map features 19 different cycling routes within Cornwall and SDG Counties that let riders explore a variety of interesting landmarks, businesses and points of interest along the routes. A print map is available and can be found as a pdf version HERE. For even more road cycling options visit Where Ontario Began with over 30 routes ranging from 6 – 82 km.
• Kingston and Area. – Cycling in Kingston and area, different routes of various lengths and city cycling infrastructure.
• Ontario By Bike Routes – Four routes developed by the Ontario By Bike Network. Starting from Wellington in Prince Edward County, routes vary in length (58, 27, 10 and 3 km) with information on suggested stops along the Wine Route, Taste Trail & Arts Trail.

Road Routes North From Lake Ontario and St. Lawrence River

• Township of Rideau Lakes – Fourteen mapped cycling routes, varying in length. Routes 1 to 9 start from the Old Stone Mill in Delta; routes 10 to 14 start in either Crosby or Newboro. Information like cycling surface, attractions, GPS coordinates and other useful touring details are included online.
• South Frontenac Cycling Routes – Explore the Frontenac Arch Biosphere by bicycle on a network of scenic road cycling routes through South Frontenac, including Harrowsmith, Sydenham, Verona and connections to Westport. Quiet rural roads, lakes and Canadian Shield landscapes make the area a popular destination for recreational road cycling.
• Cycling in Westport – A number of suggested road routes from the welcoming village to explore nearby rolling terrain, quiet roads and the Rideau. Bike repair station available at the Visitor Centre.
• Lennox & Addington County Trails – Twelve suggested routes with individual, detailed maps and route information. Each rated for level of difficulty. The following 7 routes are centred in south eastern Ontario. Lennox & Addington and Frontenac Counties. The other routes are in Lennox & Addington north, Ontario’s Highlands area.
  • Newburgh Route – This 30 km loops from Napanee through the communities of Newburgh and Camden East. A moderate ride with mix of flatlands and rolling hills.
  • Napanee River Route – A shorter looped route at 24 km offering picturesque views of the Napanee River and the Bay of Quinte.
  • Camden Route – At 63 km this looped route circumnavigates the Camden Lake Wildlife Management Area and takes cyclists past rich farmland, charming rural villages with some rolling hills.
  • Shoreline Route – This 71 km looped route follows the portions of shoreline of Lake Ontario with sections north to Napanee.
  • Hay Bay Route – This 44 km looped route skirts much of Hay Bay and the Bay of Quinte, past farms, cottages and campgrounds.
  • Odessa Route – At 28 km, this shorter route is considered a moderate ride, and takes cyclists through a part of the region rich in United Empire Loyalists’ heritage.
  • Amherstview Route – This 24 km looped route allows cyclists to enjoy the stunning waterfront vistas of Lake Ontario with plenty to do along the way.
  • 2023: Backroads Cycling Routes – Ten loops including country roads and rail trails. Find suggested itineraries for each route, ranging from 20 km to 51 km in length, 388 km in all, on a combination of picturesque gravel and paved roadways as well as trails in Lennox & Addington.
• Hastings County – Gravel Riding Routes – 25 primarily on-road gravel cycling routes, ranging from 15 km to 270 km, exploring all 14 municipalities across Hastings County, each with their own unique attractions & character. Ride through peaceful forests, charming communities, and wide open farmlands. From the rugged beauty of Bancroft to the peaceful tranquility of Limerick, there’s no shortage of things to do and see here. Suitable for beginners and pros. Keep your eyes peeled for the elusive wildlife! All routes are mapped on the Ride with GPS website and app, offering free offline maps and downloadable PDF maps and cue sheets.
• Ride & Reward Bay of Quinte – A series of cycling routes through Belleville, Brighton and Quinte West for exploring the local area.